Posts Tagged ‘mango’

Mango-Banana Smoothie


Mango Banana Smoothie

Smoothies, so versatile. Cool, filling, fruity, healthy….impossible to resist. You can have whatever flavor your heart desires, granted that you’re able to locate the desired fruit at your local grocery store.  Mango’s are loaded with vitamin C and A as well as Potassium. It is aromatic, juicy and has a fibrous flesh.  A Mango can be a little tricky to cut up because of the large flat stone in the middle and so if you need a little advice on how to cut up a mango here  is a link with 3 different ways to slice and dice it.   


1/2 banana  

2 cups freshly chopped mango (approx 2 mango’s)  

1 cup orange juice  

3 tablespoon vanilla yogurt  

Optional: 1/4 cup uncooked oats (not instant)  


Mango Ingredients


Place all ingredients in a blender and blend on high-speed until smooth. If you choose to use the optional uncooked oats it may come out a little on the thick side, if you wish to thin it out just add some more orange juice.  

Source: adapted from Savory Sweet Life  



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