Smoothies, so versatile. Cool, filling, fruity, healthy….impossible to resist. You can have whatever flavor your heart desires, granted that you’re able to locate the desired fruit at your local grocery store. Mango’s are loaded with vitamin C and A as well as Potassium. It is aromatic, juicy and has a fibrous flesh. A Mango can be a little tricky to cut up because of the large flat stone in the middle and so if you need a little advice on how to cut up a mango here is a link with 3 different ways to slice and dice it.
2 cups freshly chopped mango (approx 2 mango’s)
1 cup orange juice
3 tablespoon vanilla yogurt
Optional: 1/4 cup uncooked oats (not instant)
Place all ingredients in a blender and blend on high-speed until smooth. If you choose to use the optional uncooked oats it may come out a little on the thick side, if you wish to thin it out just add some more orange juice.
Source: adapted from Savory Sweet Life