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Mango-Banana Smoothie

June 11, 2010 by mydanishkitchen

  

Mango Banana Smoothie

Smoothies, so versatile. Cool, filling, fruity, healthy….impossible to resist. You can have whatever flavor your heart desires, granted that you’re able to locate the desired fruit at your local grocery store.  Mango’s are loaded with vitamin C and A as well as Potassium. It is aromatic, juicy and has a fibrous flesh.  A Mango can be a little tricky to cut up because of the large flat stone in the middle and so if you need a little advice on how to cut up a mango here  is a link with 3 different ways to slice and dice it.   

Ingredients:   

1/2 banana  

2 cups freshly chopped mango (approx 2 mango’s)  

1 cup orange juice  

3 tablespoon vanilla yogurt  

Optional: 1/4 cup uncooked oats (not instant)  

   

Mango Ingredients

Directions:   

Place all ingredients in a blender and blend on high-speed until smooth. If you choose to use the optional uncooked oats it may come out a little on the thick side, if you wish to thin it out just add some more orange juice.  

Source: adapted from Savory Sweet Life  

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Posted in Smoothie | Tagged banana, fruit, mango, smoothie | 5 Comments

5 Responses

  1. on June 14, 2010 at 22:39 Polwig

    Sounds amazing and I love the oats addition. It is like an oatmeal in a shake firm. Great way to con toddlers that they are getting a milkshake when it is oatmeal. I am definately trying this.


  2. on June 14, 2010 at 07:59 Julie M.

    Oh how I love a good smoothie. The oats sound like a tasty addition! I’ll definitely whip this one up for my kids.

    Thanks for stopping by. It’s really great to meet you and I look forward to seeing what else you cook up!


  3. on June 12, 2010 at 19:45 tofuandcollards

    Wow! That must have been an amazing smoothie!! I LOVE mangoes and bananas just give it the perfect sweetness 😛 I’ve never thought about adding oatmeal either, but it sound like a yummy addition 🙂


    • on June 13, 2010 at 06:03 mydanishkitchen

      It is great with the oats but you’ll have to thin it out a little with orange juice. I love Mango and Banana as well (actually I love alllll fruit) and this is my favorite smoothie so far. Thanks for commenting 🙂


  4. on June 12, 2010 at 07:00 Chef Dennis

    wow….I love the oats in the smoothie, I never thought of adding them. Everyone loves smoothies, what a great way to get more fruit in your diet too!



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